Way back in the annals of time, around spring, when I was still recovering from my little jaunt across the Sahara, I decided to pick out a few races to encourage myself to focus and get out of my “post MdS funk”. I had a whole bunch of Covid postponed races coming up, but realising …
I will write more later but for now, just a quick post to say that after two years of preparation and cancellation, I managed to successfully finish the 2022 version of Marathon des Sables, a 250km 7 day stage race across the Sahara Desert. Was one of the toughest and most amazing experiences of my …
Continue reading And done! Marathon Des Sables is in the books
(No race pics at moment as still sorting out an issue with FinisherPix, I didn't want to wait anymore, so will add once its sorted) So I did it !! Yep, despite the fact I didn’t update my blog for several months, rather than it being due to me flunking out and slinking back into …
This is the third year of writing a race report for Ironman Korea, having participated in the previous two editions in 2017 and 2018. However the 2019 race report has one major change from previous years - it was The Race That Never Was .... As had become standard, my year was planned with some …
Continue reading Ironman Korea – Gurye 2019 (non) Race report
The Japan Half Ironman, or to give it its proper title, IRONMAN 70.3 Centrair Chita Peninsula Japan 2019, is now the only Ironman branded race in Japan, and is celebrating its 10th year. In my mind I thought I had attended 3 times previously and was somewhat shocked when I checked back through my records …
Continue reading Japan Half Ironman – Centrair 70.3 Race Report
It’s been a long time since I last updated this blog, (which is a pretty familiar sentence this past year), but no excuses, had a lot on my plate that has nothing to do with training or racing, so spending extra energy writing a blog has simply not been a priority. But I have been …
Continue reading Marbella 70.3 Half Ironman 2019 – Race Report
So here we are, it’s March already and I need to get my schedule down and decide which races I’m training for. The last three years have been pretty messed up due to family health issues, a sports hernia operation and then being hit by a car, so I haven’t had a full season for …
I thought I should do a proper weekly update on my training – it’s hardly earth shattering stuff and unlikely will change anyone’s life (including mine!), but if nothing else helps me review what I’ve done This particular review covers the week starting 18 Feb (almost two weeks ago), during which I split my time …
Continue reading Training Log – Penultimate week pre-training
It’s half way through February already, and the end of winter is definitely in sight. I really don’t like the cold, I much prefer to sweat than to shiver, so the first signs of Spring are much appreciated. My sporting juices start to seep at this time of year, so along with thoughts turning to …
Since the completion of Ironman Gurye three and half weeks ago, I’ve been taking things pretty easy. I’ve put in a handful of runs of around 30 minutes, plus another couple around the 60 minute mark. Added to that have been a few short indoor bike sessions and at least one relaxed swim per week, …
Here I am, day before the big race, wasting 20 minutes till lunch so a quick post It’s actually a year since I have raced triathlon, and it was the inaugural Ironman Korea 2017 in Gurye that I last raced, and here I am, 12 months later, to try again. Back in last October, I …
Time to Tri Harder 