Race Schedule 2019

So here we are, it’s March already and I need to get my schedule down and decide which races I’m training for. The last three years have been pretty messed up due to family health issues, a sports hernia operation and then being hit by a car, so I haven’t had a full season for …

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Brain over brawn

I’ve been racing now for over 15 years. After a health scare in my late 30s due to “lifestyle” issues,  I successfully managed to lose over 20kg and buff up by following a gym regime. However I got bored with the lack of challenge, and signed up for Honolulu Marathon on a whim, somehow completing …

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The season begins….

It’s half way through February already, and the end of winter is definitely in sight. I really don’t like the cold, I much prefer to sweat than to shiver, so the first signs of Spring are much appreciated. My sporting juices start to seep at this time of year, so along with thoughts turning to …

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Ironman Gurye, Korea 2018: Race Report

Since the completion of Ironman Gurye three and half weeks ago, I’ve been taking things pretty easy. I’ve put in a handful of runs of around 30 minutes,  plus another couple around the 60 minute mark. Added to that have been a few short indoor bike sessions and at least one relaxed swim per week,  …

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The day before the race

Here I am, day before the big race, wasting 20 minutes till lunch so a quick post It’s actually a year since I have raced triathlon, and it was the inaugural Ironman Korea 2017 in Gurye that I last raced, and here I am, 12 months later, to try again. Back in last October, I …

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Hokkaido Training – 5 nights & 6 days.

  Let me start this by warning all out there not to tempt fate. I mentioned in my previous post that the place I was heading to (Hokkaido), had summer weather like England but without the rain .. well the weather gods must’ve been listening, as they sent the rain, buckets of the stuff. Out …

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Accidents, Anaemia and being back on track

Hello strangers, long time no see, or as they say in Japanese - “hisashiburi”. It’s been a while since I wrote, and I’m not going to promise regular updates from now, but I am sat in a bus on my way to one of my favourite places in the world, and I thought what better …

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Fast after fifty

I have just come to the end of a wonderful 6 weeks in southern Spain, where I have enjoyed either running, biking or swimming in the glorious sunshine every single day (well there were a few grey and colder days, but those are quickly forgotten ). I will be continuing my training in the UK, …

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Might not be much, but I’ll take it

I got into sport for all the wrong reasons.. well, you may say right reasons, but it could  have been anything -  sport, stamp collecting, snake charming. What I mean to say is that  I didn’t get into sport because I enjoy sport, I got into sport because I had to do something, my life …

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Bike and Blossoms

It was a real struggle getting out on the bike today. I knew it would be warm, I knew this was my last chance before heading back to Europe, but my inner wimp was telling me to do the ride indoors. I never enjoy the journey through Tokyo traffic to the river but this time …

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