It’s now been a month since returning to Japan, and my 7 month sojourn in UK and Spain seems a distant memory. I’ve got back to some sort of routine, although things are far from normal, with many offices and shops being closed and a state of emergency in place, meaning restrictions on what you …
Category: Training
Cozumel Ironman : 17 weeks out
As mentioned in my previous blog, the past week was my first week back in Japan, and it’s really good to get home after unexpectedly being away for so long. When I first touched down I was required to spend 3 nights in a quarantine hotel, officially not allowed to leave my room until the …
Happy to be back in the land of The Rising Sun
Good morning from hot and humid Tokyo. I have just started into my second week of self-isolation here having already spent 3 days in mandatory hotel quarantine on my return to Japan, before being allowed out to isolate at home. The Japanese government have cracked down hard on people entering the country, with a maximum …
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Wow I can see!!!
I wasn’t planning on writing anything this week due to having NLR surgery (natural lens replacement, which is basic cataract surgery but using prescription replacement lenses), however as I am feeling pretty chipper and positive, thought I would get a brief update down.Firstly – wow, I can see!! I was first prescribed glasses in elementary …
Sleep deprivation, Normatec and Bionic Eyes
Another quiet week passes by, really nothing exciting or out of the ordinary to update anyone on. Living in such an isolated way as I am now, without any real interaction with the outside world, tends to be what one may loosely term as “boring as hell”, however it is conducive to great training. The …
Continue reading Sleep deprivation, Normatec and Bionic Eyes
12 weeks before Ironman Vitoria Gasteiz
This week's post is a little late, and somewhat truncated. I actually have no idea where my time went, but seems I’ve been too busy/tired/lazy to get anything done, and now it's already halfway through the next week. Time is weird like that, I’m lucky that I don’t need to work a normal 9-6, I’m …
The pools are open, the pools are open!
As of April 12th, England opened up a little and while many were celebrating being able to go to the shops, get their hair done or go out for a drink and a meal, for me the big change was that the pools would open. Since December last year my only chance to swim had …
A sad farewell, a jab and some progress
The big news for the UK this week was the death of the Duke of Edinburgh. I am a bit of a Royalist, although not at all nationalistic having spent so much of the last 40 years out for the country, so I do find it sad to witness the passing of an era. He …
Building Strength
In the summer of 2013, I started a running streak that lasted all the way until March 2017, a total of 1302 consecutive days, only brought to a halt by the need for an operation. During the streak I had set a PB in the marathon of 3:36 and in the half marathon of 1:35, …
Born again Noob
As a kid I never really enjoyed participating in sports, I was a bit of a klutz, not being particularly gifted with any physical skills other than some endurance. This endurance did favour me when it came to long distance running, and I was briefly in the school cross country team, however I was always …
