So where do we go from here?

On Saturday it became official, the Desaru 70.3, scheduled for 21 April in Malaysia, joined a constantly growing list of M-dot sanctioned races that have been cancelled or postponed. This was supposed to have been my first race of this year, and would have been my first race since June of last year (my planned …

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A fool, some friends and a physio

In my previous post, written in early July, I was feeling confident about my upcoming races, having got some good bike work in and looking forward to some structured and intense run training, something I had not managed last year. I surmised that by having the opportunity to follow a full training plan that my …

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Accidents, Anaemia and being back on track

Hello strangers, long time no see, or as they say in Japanese - “hisashiburi”. It’s been a while since I wrote, and I’m not going to promise regular updates from now, but I am sat in a bus on my way to one of my favourite places in the world, and I thought what better …

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Fast after fifty

I have just come to the end of a wonderful 6 weeks in southern Spain, where I have enjoyed either running, biking or swimming in the glorious sunshine every single day (well there were a few grey and colder days, but those are quickly forgotten ). I will be continuing my training in the UK, …

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A long overdue update

It has been over a month since I have updated my blog, and looking back at what I wrote it is interesting to see how much I was struggling to motivate myself at the time. That lack of motivation also kept me off-line.. well mostly it was lack of motivation, but there has been another …

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Might not be much, but I’ll take it

I got into sport for all the wrong reasons.. well, you may say right reasons, but it could  have been anything -  sport, stamp collecting, snake charming. What I mean to say is that  I didn’t get into sport because I enjoy sport, I got into sport because I had to do something, my life …

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Back on track

Today is the first day of the first full week in Japan, and I am looking forward to getting down and dirty with my training. The weather si warming up, I am recovering well from both my accident and my travelling, and really feel the energy and desire coming back. I love this buzz I …

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Starting again… again!

I am sat on a plane flying to Japan as I wrote this. It’s about 2.5 weeks since I had my sudden and painful meeting with the Spanish tarmac, and as you may expect, things have been up and down. It was in all truthfulness a minor crash, but it got to me a bit …

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A painful reminder

Afternoon folks, lovely day here in sunny Spain, the type that makes you feel good to be alive… And I can say that with meaning, as last Friday at around 5pm, a car pulled out in front of me as I was coming down a hill, and sent both me and my bike flying… I …

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How to become a better athlete – Part I

I’m really fascinated to find out how much better an athlete I can become if training is my main “focus” and I’m living in a place with such a wonderful training environment that Javea offers. I really am in a very lucky position that many would be envious of, and it’s time I start taking …

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