Getting into the swing of things.

It’s now been a month since returning to Japan, and my 7 month sojourn in UK and Spain seems a distant memory. I’ve got back to some sort of routine, although things are far from normal, with many offices and shops being closed and a state of emergency in place, meaning restrictions on what you …

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Cozumel Ironman : 17 weeks out

As mentioned in my previous blog, the past week was my first week back in Japan, and it’s really good to get home after unexpectedly being away for so long. When I first touched down I was required to spend 3 nights in a quarantine hotel, officially not allowed to leave my room until the …

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Wow I can see!!!

I wasn’t planning on writing anything this week due to having NLR surgery (natural lens replacement, which is basic cataract surgery but using prescription replacement lenses), however as I am feeling pretty chipper and positive, thought I would get a brief update down.Firstly – wow, I can see!! I was first prescribed glasses in elementary …

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Sleep deprivation, Normatec and Bionic Eyes

Another quiet week passes by, really nothing exciting or out of the ordinary to update anyone on. Living in such an isolated way as I am now, without any real interaction with the outside world, tends to be what one may loosely term as “boring as hell”, however it is conducive to great training. The …

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A sad farewell, a jab and some progress

The big news for the UK this week was the death of the Duke of Edinburgh. I am a bit of a Royalist, although not at all nationalistic having spent so much of the last 40 years out for the country, so I do find it sad to witness the passing of an era. He …

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Born again Noob

As a kid I never really enjoyed participating in sports, I was a bit of a klutz, not being particularly gifted with any physical skills other than some endurance. This endurance did favour me when it came to long  distance running, and I was briefly in the school cross country team, however I was always …

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The Toughest Footrace on Earth

I know once I make this challenge fully public, I will have more reason to make sure I succeed, so after weeks of prevaricating and rewriting, I dumped the previous blog attempt and I sat down to write and publish a totally new piece as quickly as I could. Apologies for the bad English, grammar …

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Is the plan, going to plan?

The Japanese government announced last week the expansion of the lock down to cover the whole country,  along with a promised payment of Y100,000 per adult to support the economy. My office has been in “Work From Home” (WFH) for basically a month, and two weeks ago my gym and pool closed too. Tokyo, much …

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So where do we go from here?

On Saturday it became official, the Desaru 70.3, scheduled for 21 April in Malaysia, joined a constantly growing list of M-dot sanctioned races that have been cancelled or postponed. This was supposed to have been my first race of this year, and would have been my first race since June of last year (my planned …

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A fool, some friends and a physio

In my previous post, written in early July, I was feeling confident about my upcoming races, having got some good bike work in and looking forward to some structured and intense run training, something I had not managed last year. I surmised that by having the opportunity to follow a full training plan that my …

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