Japan Half Ironman – Centrair 70.3 Race Report

The Japan Half Ironman, or to give it its proper title, IRONMAN 70.3 Centrair Chita Peninsula Japan 2019, is now the only Ironman branded race in Japan, and is celebrating its 10th year. In my mind I thought I had attended 3 times previously and was somewhat shocked when I checked back through my records …

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Bad roads, wrong breathing and crazy hounds – what a good week!

I’m again sat on a train, this time heading up to the airport in London, where I’ll stay in a tiny hotel room only slightly bigger than the bed, to ensure I get my 7:40am flight to Alicante in the morning. I am very happy with my short stay in the UK, not only did I …

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The season begins….

It’s half way through February already, and the end of winter is definitely in sight. I really don’t like the cold, I much prefer to sweat than to shiver, so the first signs of Spring are much appreciated. My sporting juices start to seep at this time of year, so along with thoughts turning to …

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Hokkaido Training – 5 nights & 6 days.

  Let me start this by warning all out there not to tempt fate. I mentioned in my previous post that the place I was heading to (Hokkaido), had summer weather like England but without the rain .. well the weather gods must’ve been listening, as they sent the rain, buckets of the stuff. Out …

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Accidents, Anaemia and being back on track

Hello strangers, long time no see, or as they say in Japanese - “hisashiburi”. It’s been a while since I wrote, and I’m not going to promise regular updates from now, but I am sat in a bus on my way to one of my favourite places in the world, and I thought what better …

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Starting again… again!

I am sat on a plane flying to Japan as I wrote this. It’s about 2.5 weeks since I had my sudden and painful meeting with the Spanish tarmac, and as you may expect, things have been up and down. It was in all truthfulness a minor crash, but it got to me a bit …

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A good week, Strava and new motivation

Ok, a week has passed and no updates, I hold my hands up and hang my head in shame. No real excuses other than actually stayed fit enough to train all week and I used all my energy on swim/bike/run/gym and very little left for anything else First a quick update on the tropical weather …

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Sea swimming in January

This is not much of a post, but I just had to share this.. two days ago I mentioned in my blog that it was too cold for swimming in the sea right now, which is only natural it being January and the middle of winter etc ..,. I spoke too soon, there are some …

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