Is the plan, going to plan?

The Japanese government announced last week the expansion of the lock down to cover the whole country,  along with a promised payment of Y100,000 per adult to support the economy. My office has been in “Work From Home” (WFH) for basically a month, and two weeks ago my gym and pool closed too. Tokyo, much …

Continue reading Is the plan, going to plan?

So where do we go from here?

On Saturday it became official, the Desaru 70.3, scheduled for 21 April in Malaysia, joined a constantly growing list of M-dot sanctioned races that have been cancelled or postponed. This was supposed to have been my first race of this year, and would have been my first race since June of last year (my planned …

Continue reading So where do we go from here?

The Miracle of MAF (and the need for blind faith)

Boring Warning, If you don’t like training by numbers, please scroll on by! It’s been a fun few weeks, trying to finalize goals for 2020 and then building the training plans to reach them. A couple of weeks ago I was fairly sure I knew what I was doing, but continued to have a nagging …

Continue reading The Miracle of MAF (and the need for blind faith)

How to become a better athlete – Part I

I’m really fascinated to find out how much better an athlete I can become if training is my main “focus” and I’m living in a place with such a wonderful training environment that Javea offers. I really am in a very lucky position that many would be envious of, and it’s time I start taking …

Continue reading How to become a better athlete – Part I