Today is the first day of the first full week in Japan, and I am looking forward to getting down and dirty with my training. The weather si warming up, I am recovering well from both my accident and my travelling, and really feel the energy and desire coming back. I love this buzz I …
Category: health
Starting again… again!
I am sat on a plane flying to Japan as I wrote this. It’s about 2.5 weeks since I had my sudden and painful meeting with the Spanish tarmac, and as you may expect, things have been up and down. It was in all truthfulness a minor crash, but it got to me a bit …
A painful reminder
Afternoon folks, lovely day here in sunny Spain, the type that makes you feel good to be alive… And I can say that with meaning, as last Friday at around 5pm, a car pulled out in front of me as I was coming down a hill, and sent both me and my bike flying… I …
How to become a better athlete – Part I
I’m really fascinated to find out how much better an athlete I can become if training is my main “focus” and I’m living in a place with such a wonderful training environment that Javea offers. I really am in a very lucky position that many would be envious of, and it’s time I start taking …